“Your body is the product of your current state of mind and daily habits.”
- Coach Joe
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Live Life Better.
I have built a 30-year fitness and wellness career based upon one observational similarity in people pursuing self-improvement. People’s physical bodies are a direct reflection of the way in which they deal with adversity, loss, and suffering in life. You see, during a person’s struggle, the daily mindset and habits that sabotage good physical, spiritual and relational health are created. Our bodies are a direct reflection of our mindset and habits.
About Live Life Better
Learn more about our vision and mission. (5-minute video)
Testimonials
“I’ve lost so much this year but gained SO much more. I’ve lost 40 lbs. and 14% body fat, but I’ve also shed my insecurities, my self-doubt, and so many mental barriers. I have gained confidence, self-assuredness, self-respect, a whole new workout family, so many friends, a renewed purpose, a refreshed mental state, and an overall healthier lifestyle. Here’s to another year of Living Life Better!!”
– Natalie Frank
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